"Build your foundation upon faith. In life, there will be setbacks. There will be challenges, there will be obstacles. Sometimes you may feel as if your obstacles are insurmountable. These are the times you must be strong.
If you experience prejudice or injustice, keep your head up and your heart open. Bitterness will only weaken you. Don't let anger consume you. Never let resentment into your heart. It will only weigh you down." -From, "The Soul Of A Butterfly" By: Muhammad Ali